I’m Allison Morgan, a health and fitness professional and mom of two rambunctious boys, who specializes in providing customized personal training for pregnant and postpartum athletes.
A Pregnancy & Postpartum Athleticism Coach helps you to reach your athletic potential by learning (or re-learning) the movement, finding control and consistency, adding load, and then impact.
I offer a wide variety of services to meet your individual needs including jumpstart packages, one-on-one personal training or health coaching.
”Allison’s MomStrong class was a godsend. Not only did she make us feel comfortable wherever we were athletic wise, but she provided a safe place to bring our babies in tow so that we could workout and feel our best! […]